What if your real wealth wasn’t money, but energy?
When we don’t have enough to get through the day, we suffer tremendously, forcing ourselves to do what is needed.
Your energy is your real wealth. And your energy goes where your attention goes.
Many of us spend a good portion of our energy on searching the internet, looking at the news, criticizing ourself and others, or wishing life or the world was different than it is.
Breema presents practical tools to work with your attention. When you begin to recognize how you spend your attention, you have the possibility to make different choices. This saves energy that can then be used for living your life!
Breema combines a dynamic bodywork with a revolutionary philosophy that supports you to take charge of your energy, reclaim your vitality, and develop a new, more supportive relationship with yourself and others.
Breema bodywork, Self-Breema exercises, and the Nine Principles of Harmony teach you how to bring your attention to the body. As you learn to recognize and work with tension in the body, mind, and feelings, you experience an entirely new outlook on life. Rather than being drained by the events of life, you learn how to relate to them with a more balanced and positive perspective.
One important aspect of Breema is that the practice doesn’t ask you to believe in anything you haven’t proven for yourself. It offers tools to discover and cultivate your own inner wisdom, which guides you to make the choices that are right for your life. There is nothing more energizing then discovering your natural energy and innate enthusiasm for life!
Upcoming Classes
Santa Cruz, CA
Weekend Retreat September 25 - 27 - Bringing Harmony to Life – Breema Retreat Weekend
Wednesdays, in person and online @ 12:00 pm - 12:45 pm - Moving in Harmony with Life: Self-Care Exercises for Vitality and Balance
Mondays, starting September 14 @ 7:00 pm - 8:30 pm - Enhancing Energy, Increasing Vitality – Bodywork, Self-care Exercises, and Principles for a More Balanced Life
Oakland, CA
Tuesdays, starting September 15 @ 7:00 pm - 8:30 pm - Beginning Breema – The Art of Touch