Mutual Support Is the Key To Health
No matter how difficult outer circumstances become, there is always something we can do to express and invite Mutual Support into our lives.
Our psychological state has a tremendous influence on our health. Society, in myriad subtle and overt ways, pushes us toward a self-centered viewpoint that erodes our health and leads to fear, anxiety, and suffering. This pervasive illness is the primary cause of the alienation that weakens us and robs our lives of meaning.
Fortunately, Breema offers us a powerful antidote to this problem that can turn things around and restore our physical, mental, and emotional health through the universal principle of Mutual Support. Receiving Breema bodywork not only improves physical health and vitality, but through its unique quality of touch, movement, and presence, it imprints an experiential understanding of this principle on our consciousness that has a tremendous healing effect on our mind and feelings as well. We rediscover our inherent human desire to support and be supported, which is essential for living a fulfilling and meaningful life. We learn that no matter how difficult outer circumstances become, there is always something we can do to express and invite Mutual Support into our lives. We are supporting not only our own health, but that of those around us and of all life.
About Jon Schreiber, D.C.
Jon Schreiber, D.C., is the director of the Breema Center and Breema Clinic in Oakland, California, and has been teaching Breema internationally since 1980. He has presented at conferences in the fields of medicine, psychology, bodywork, and holistic health, and has authored numerous articles and books on the universal philosophy of Breema. In his clinical practice, Dr. Schreiber integrates Breema, Self-Breema, and the Nine Principles of Harmony to help patients discover the real meaning of health.
Upcoming Events:
Hummingbird Valley 1690 Glen Canyon Road, Santa Cruz, CA, United States
Sometimes life seems overwhelming. Personal and professional difficulties drain our energy. Even before we get out of bed in the morning, we start to worry about the things that might happen. If we learn how to face life with our body and mind connected, being present, we are much more able to deal with the events of life in ways that bring us harmony and fulfillment.
The Antidote to Fear: Bodywork, Self-Care Exercises, and Principles for a More Balanced Life
Mondays, 7-8:30pm - Hummingbird Valley 1690 Glen Canyon Road, Santa Cruz, CA, United States
What’s the remedy for fear and confusion? Body-mind connection. When we have it, we discover an inner strength that allows us to respond harmoniously to the events of life, instead of reacting to them in ways that cause harm to ourselves and others. Body-mind connection is the foundation on which we can build real understanding.
Moving in Harmony with Life: Self-Care Exercises for Vitality and Balance
Wednesdays, 12:00 pm - 12:45 pm - online and in person at Hummingbird Valley 1690 Glen Canyon Road, Santa Cruz, CA, United States
We spend much of our time being sedentary, lost in our minds. Yet each movement you make throughout your day is an opportunity to be present. Self-Breema exercises are simple and dynamic, and offer a direct experience of body-mind connection. As you practice in class, you increase your ability to be present during your day.
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