Redefining Health by Increasing Vitality
An Integrative Clinic where Mutual Support is the Essence of Well-Being
Welcome to our Health Letter!
Our aim is to offer you support for improving health, by increasing energy and vitality. Stress and tension in the body play a significant role in physical, mental, and emotional illness. By being thoughtful about diet, rest, movement, and the attitude with which we approach our day, each of us has the potential to mitigate the impact of life’s chaos, and even transform it into a source of energy we can use productively. Through this practice, we are not ‘fighting disease’, but increasing health!
We have the potential to develop the skills to have our own inner compass, which supports us in making meaningful choices. Join us at the clinic or in one of our workshops to explore how Breema can support developing our inner wisdom, leading to increased health, vitality and clarity! Instead of searching outside of myself, we can develop the skills to be in the body, and then greet health from within.
Who are we?
Alexandra Johnson, MD
Dr. Johnson approaches illness as an opportunity. Rather than only trying to make symptoms disappear, she looks for the underlying causes of imbalance. She believes that health comes not by 'fighting disease', but from supporting what is well within the body. As an integrative MD, her common sense approach combines wisdom from Western medicine, functional medicine, food as medicine, and body-mind connection to help create a practical and individualized path to wellness.
Jon Schreiber, DC
Jon is the director of the Breema Clinic and Breema Center in Oakland, California. He graduated first in his class at Palmer College of Chiropractic. Over the past three decades he has helped patients to discover the real meaning of health, using Breema, Self-Breema, and the Nine Principles of Harmony. Dr. Schreiber has been teaching Breema in the U.S. and internationally since 1980. He has presented Breema to groups in the fields of medicine, psychology, bodywork, exercise, holistic health, and personal growth.
Angela Porter, MFT
Angela has been a professional counselor since 1991 and a Breema practitioner since 1998. She specializes in holistic behavioral therapy—group, family, individual counseling, and training for therapists. Treating addiction and co-occuring issues has, in her experience, meant treating trauma. Treating trauma effectively means including the body in therapy, which is where traumatic memory is stored. Educating clients to work collaboratively with her to effect their own healing is essential.
Alexis Mulhauser
Alexis Mulhauser has 20 years of experience studying and teaching movement, including Breema, Yoga, martial arts, and dance. She is a Breema Instructor and Self-Breema Instructor at the Breema Center in Oakland, CA, and Certified Massage Therapist. Alexis also teaches dance in Berkeley and gives private bodywork sessions at the Breema Clinic and Worthy Self-Care Studio in Berkeley. By applying Breema and the 9 Principles of Harmony in her professional path as a movement educator, Alexis has found Breema to be an essential tool to support and nourish her daily life, and wishes to share these body and life tools with others.
In the meantime, tell your friends!